There’s a lot to be said for sitting up straight and walking tall. Indeed, there’s something about proper posture that exudes health and confidence. ... a good posture will even make you look thinner (not that any of us need to look thinner, of course, just sayin’).

For us who play a wind instrument, the habit of good, proper posture pays – and pays handsomely. As I mentioned in my article, 8 Tips for an Open Throat and Bigger Sound, the path between the diaphragm and the bell of the horn must be as unencumbered as possible. And you can bet your bottom Bb that a curvature in the airstream is going to do nothing but lousy for your sound.

In fact, don’t take my word for it, but see for yourself. Listen to and feel the sound you get when you play slouched down low. Now try playing sitting or standing up straight. Big difference.

Here are a few things you can do to make sure that you’re using the posture principle to the best effect ...

In honour of this being the starting week for the Kiwanis Music Festival here in Owen Sound, some sound advice for all you players as you take the stage, and it isn't just for the woodwinds either: standing or sitting in a proper balance is just as important for muscle control in piano and percussion, and breathing fully from the base of your chest improves oxygen intake (the O2 collectors are mostly at the bottom of the lung) and right there we're talking about a keener brain in charge of the muscle!

MuseScore is a free cross-platform WYSIWYG music notation program, that offers a cost-effective alternative to professional programs such as Sibelius and Finale.
You can print beautifully engraved sheet music or save it as PDF or MIDI file.

Some highlights:

• WYSIWYG, notes are entered on a "virtual note sheet"
• Unlimited number of staves
• Up to four voices per staff
• Easy and fast note entry with your keyboard, mouse, or MIDI keyboard
• Integrated sequencer and FluidSynth software synthesizer
• Import and export of MusicXML and Standard MIDI Files
• Available for Windows, Mac and Linux
• Translated in 35 languages
• GNU GPL licensed

We all run into this problem: You have a part to play but you need to insert a few bars of a line borrowed from another instrument, or you need to transpose the Eb Horn for your F Horn, or you need to move Bass Baritone to Treble Clef Bb, all sorts of little tasks that shouldn't need hundreds of dollars worth of software to do them, and they don't, because MuseScore does all of this and more, for free.

But is MuseScore up to the job? I think so: I was reminded of MuseScore a few days ago reading about the Petrucci Music Library plan to convert the complete Goldberg Variations into a free and open format for download and study; I figure if MuseScore is ready for Bach, it will pretty much do anything our ensemble might require.

And there's more, much more, because MuseScore is "free software", meaning it isn't owned by anyone, it is owned, built, improved and supported directly by the people who use it everyday. That's you and me and thousands of other people; it's like a great software barn-raising, you don't buy free software so much as you join it, you become part of a greater community of musicians, developers and developer-musicians who all work together to solve the problems, help each other, teach each other, address the issues, set the goals and add the features. So the software stays focused and current, and, the best part, you get a say in the matter because you're part of the team; everyone is welcome because that's how it is done, and that fact alone is more than worth the price of admission :)

on a tip from the musicmattersblog.com, a intro to an emerging website of free printable music theory resources for beginners; key signature drill sheets, reading bass clef (with accidentals!) and keyboard recognition (which is an essential skill for all musicians, even percussionists!). And did I mention it was free?